Beginners I and Beginners II courses
Joy Body Yoga offers very comprehensive beginner courses. These are gentle and thorough offering the students a safe passage way into the world of Yoga. Once you have studied with Anneliese you will understand how to be gentle with yourself and how to keep your body safe in any Yoga environment.
Classes
Private classes available (cost by arrangement)
Classes are held in Ponsonby and West Auckland.
(All Joy Body Yoga classes are $10 plus a koha, we believe the cost of living is out of control in this country, so we want to bring it back to reality. A Koha is a gift, so its up to you, this could be fresh fruit and vege, a poem, a painting or simply paying the extra $5 making it the standard $15 dollar class.)
Workshops
Anneliese is available to take workshops through out the north Island, her skill and happiness is also a great addition to any conference or festival.
